积极的态度可以延缓衰老吗?-凯发k8官网

积极的态度可以延缓衰老吗?
文章来源:未知 文章作者:enread 发布时间:2022-10-18 03:48 字体: [ ] 
(单词翻译:双击或拖选)
你也许听过 “年龄取决于你的想法” 这句话,实际上,这句话或许有些道理。研究表明,我们对待衰老的态度会对我们能活多久以及晚年的健康状况产生影响。
 
when do you think 'middle age' starts? what about 'old age'? unsurprisingly, the answer to these questions will depend on your culture, as well as how old you are when someone asks you. what is perhaps more surprising is that the answer to these questions could have an impact on how quickly your body begins to age.
 
in 2003, the researchers hannah kuper and sir michael marmot carried out a wide-ranging study in which participants were asked the question: when does old age start? they then followed up with the participants six to nine years later and found that those who had thought old age began earlier were more likely to be in poor physical health.
 
but how could someone's answer to a question about age possibly have an impact on their health? it might be that the question prompts people to think about their physical health, 1 health issues or poor lifestyle, which might then make them feel that old age is coming sooner. people who say that old age sets in earlier, may also be more fatalistic and less likely to visit a doctor or to adopt healthier routines. it's even possible that the stress of having negative thoughts about ageing, contributes to more health problems.
 
so, this is what happens when we think negatively about ageing, but what happens when we think 2? people who think old age starts later, may be more conscious about their health and 3 and therefore take steps to stay in better shape. they may see their 4 years as an opportunity to learn new things and make new plans. if they believe they are younger, they therefore behave in younger ways, creating a 5 circle. whatever the reason, according to data from the ohio longitudinal study of ageing and 6, people who think positively about ageing live longer on average.
 
of course, none of this research means that a positive attitude can magically stop the ageing process – our bodies get older with each passing year, after all. but it seems that if we try to be healthier and if we believe that there are still things we can do in old age, we might live longer and enjoy ourselves more too.


点击收听单词发音收听单词发音  

1 5fyz8c     
adj.在下面的,含蓄的,潜在的
参考例句:
  • the underlying theme of the novel is very serious.小说隐含的主题是十分严肃的。
  • this word has its underlying meaning.这个单词有它潜在的含义。
2 vptxw     
adv.明确地,断然,坚决地;实在,确实
参考例句:
  • she was positively glowing with happiness.她满脸幸福。
  • the weather was positively poisonous.这天气着实讨厌。
3 xjpxr     
n.适合,适当,健康,健身
参考例句:
  • they're doing exercises to improve their fitness.他们为增强体质而做体操。
  • no one questions her fitness for the job.没人怀疑她能胜任这项工作。
4 gkizf     
n.暮光,黄昏;暮年,晚期,衰落时期
参考例句:
  • twilight merged into darkness.夕阳的光辉融于黑暗中。
  • twilight was sweet with the smell of lilac and freshly turned earth.薄暮充满紫丁香和新翻耕的泥土的香味。
5 upcyi     
adj.有品德的,善良的,贞洁的,有效力的
参考例句:
  • she was such a virtuous woman that everybody respected her.她是个有道德的女性,人人都尊敬她。
  • my uncle is always proud of having a virtuous wife.叔叔一直为娶到一位贤德的妻子而骄傲。
6 twoxh     
n.退休,退职
参考例句:
  • she wanted to enjoy her retirement without being beset by financial worries.她想享受退休生活而不必为金钱担忧。
  • i have to put everything away for my retirement.我必须把一切都积蓄起来以便退休后用。
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