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you've just finished a big meal, and you're stuffed. you're thinking of taking a walk or even a stretch before clearing the table, but the thought of just getting out of your chair seems like a challenge.
刚吃了一顿大餐,肚里饱饱的,正想着收拾桌子前散散步做做运动,但似乎困得都瘫在椅子上了。
the idea of taking a snooze on the couch seems more and more appealing.
此时你越来越想在沙发上小睡一会儿。
sounds familiar? there's a name for it: it's called postprandial 1 -- commonly referred to as "food 2." the phenomenon refers to the tired, sleepy feeling that many of us experience after eating a big meal.
听起来很熟悉?这就是餐后困倦,一般称为“食物昏迷”,指的是在大吃一顿后感到昏昏欲睡,我们很多人都有体会。
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