如何面对悲伤的情绪-凯发k8官网

如何面对悲伤的情绪
文章来源:未知 文章作者:enread 发布时间:2020-11-16 04:28 字体: [ ] 
(单词翻译:双击或拖选)
if there is one thing in life that we could choose not to experience, it is the death of someone we love. losing a friend or family member is heartbreaking and hard to accept, but how we deal with it, and how we 'move on', varies from person to person.
 
death is, of course, 1, but sometimes we feel the passing of a loved one has come too soon. our first reaction is to grieve, and even though we may soon be encouraged to accept closure and let go, the grieving can last a while. but grief is a very natural, human response to loss and can take the form of many unexpected emotions, from shock to 2, anger and disbelief.
 
when someone dies, we may be 3 to put on a brave face and hide our feelings. but experts say that this is the time to talk about feelings – even cry and 4 and show people you are suffering. there's nothing wrong with trying to keep the memory of the deceased alive. you can talk to them in your head, write them a letter or share memories with other people who knew them.
 
some people have chosen to make a more permanent 5 of someone by getting a memorial 6. dr john troyer from bath university told the bbc: "you can have a continuing bond with the dead… i think it's a very important way for people to come to terms that someone's left."
 
whatever approach you take to grieving and to keeping someone's memory alive, eventually the physical aching and pain caused by the loss of a loved one will 7. but the memories of that person and the times we shared can stay with us forever, and talking about them and expressing your feelings is all part of the healing process. but as singer and songwriter patti smith told the bbc: "loss is something that we never get over."


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1 5xcyq     
adj.不可避免的,必然发生的
参考例句:
  • mary was wearing her inevitable large hat.玛丽戴着她总是戴的那顶大帽子。
  • the defeat had inevitable consequences for british policy.战败对英国政策不可避免地产生了影响。
2 9e6xr     
n.犯罪;内疚;过失,罪责
参考例句:
  • she tried to cover up her guilt by lying.她企图用谎言掩饰自己的罪行。
  • don't lay a guilt trip on your child about schoolwork.别因为功课责备孩子而使他觉得很内疚。
3 b0182e969d369add1b9ce2353d3c6ad6     
v.怂恿(某人)干不正当的事;冒…的险(tempt的过去分词)
参考例句:
  • i was sorely tempted to complain, but i didn't. 我极想发牢骚,但还是没开口。
  • i was tempted by the dessert menu. 甜食菜单馋得我垂涎欲滴。
4 hwmwx     
n.空间轨道的轰炸机;呜咽,哭泣
参考例句:
  • the child started to sob when he couldn't find his mother.孩子因找不到他妈妈哭了起来。
  • the girl didn't answer,but continued to sob with her head on the table.那个女孩不回答,也不抬起头来。她只顾低声哭着。
5 wkzztb     
n.提醒物,纪念品;暗示,提示
参考例句:
  • i have had another reminder from the library.我又收到图书馆的催还单。
  • it always took a final reminder to get her to pay her share of the rent.总是得发给她一份最后催缴通知,她才付应该交的房租。
6 lidzk     
n.纹身,(皮肤上的)刺花纹;vt.刺花纹于
参考例句:
  • i've decided to get my tattoo removed.我已经决定去掉我身上的纹身。
  • he had a tattoo on the back of his hand.他手背上刺有花纹。
7 ohyzt     
vi.平静,平息;下沉,塌陷,沉降
参考例句:
  • the emotional reaction which results from a serious accident takes time to subside.严重事故所引起的情绪化的反应需要时间来平息。
  • the controversies surrounding population growth are unlikely to subside soon.围绕着人口增长问题的争论看来不会很快平息。
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